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ALL-STAR MIX
Location: Tropical Pool Side Setting at Fort Lauderdale Marriott Harbor Beach Resort & Spa
Extras: None/ Solo
Exercises: Warm Up, Training Camp/Sports Training, All-Star Mix, Cool Down, Balance/Stretching.
Equipment: Dumbbells (optional) & Chair -
CARDIO BOXING & DUMBBELL ACTION (ADVA...
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POWER SLIDES
