Live stream preview

Watch this video and more on Senior Exercise TV with Curtis Adams

Watch this video and more on Senior Exercise TV with Curtis Adams

Start your free trial

Already subscribed? Sign in

CALORIE BURNER

ALL WORKOUTS (click here to view all 50+ workouts) • 30m

Location: Gulfstream Park
Extras: Linda Moye (age 54) & David Moye (age 55)
Exercises: Warm Up, Cardio-They are off, Seated Dumbbells, Cardio & Dumbbells, Cool Down, Balance/Stretching, Triple Crown
Equipment: Dumbbells (optional) & Chair
All exercises can be done seated or standing.

Up Next in ALL WORKOUTS (click here to view all 50+ workouts)

  • QUARANTINE 1
    30:40
    QUARANTINE 1

    QUARANTINE 1

  • QUARANTINE 2
    27:23
    QUARANTINE 2

    QUARANTINE 2

  • ADVANCED CHAIR WORKOUT
    26:39
    ADVANCED CHAIR WORKOUT

    ADVANCED CHAIR WORKOUT

    Location: Gulfstream Park
    Extras: Linda Moye (age 54) & David Moye (age 55)
    Exercises: Warm Up, Seated & Stronger, Triple Cardio, Seated Core, Cool Down, Stretching, Health Tip
    Equipment: 2 Dumbbells (optional) & Chair
    All exercises are done seated in a chair.

×