Live stream preview

Watch this video and more on Senior Exercise TV with Curtis Adams

Watch this video and more on Senior Exercise TV with Curtis Adams

Start your free trial

Already subscribed? Sign in

ENDURANCE BOXING

ALL WORKOUTS (click here to view all 50+ workouts) • 18m

Location: Senior Medical Associates
Extras: David Moye (age 55) & Linda Moye (age 54)
Exercises: Warm Up, Cardio Mix, Balance, Cool Down/ Stretching.
Equipment: Dumbbells (optional) & Chair
All exercises can be done seated or standing.

Up Next in ALL WORKOUTS (click here to view all 50+ workouts)

  • CALORIE BURNER
    30:53
    CALORIE BURNER

    CALORIE BURNER

    Location: Gulfstream Park
    Extras: Linda Moye (age 54) & David Moye (age 55)
    Exercises: Warm Up, Cardio-They are off, Seated Dumbbells, Cardio & Dumbbells, Cool Down, Balance/Stretching, Triple Crown
    Equipment: Dumbbells (optional) & Chair
    All exercises can be done seated or standing.

  • QUARANTINE 1
    30:40
    QUARANTINE 1

    QUARANTINE 1

  • QUARANTINE 2
    27:23
    QUARANTINE 2

    QUARANTINE 2

×