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  13:52

  NEW YEAR WORKOUT (SHORT)

  NEW YEAR WORKOUT (SHORT)

• 

  12:05

  OLYMPIC EVENTS (SHORT)

  OLYMPIC EVENTS (SHORT)

• 

  17:50

  SEATED CARDIO & WEIGHTS

  SEATED CARDIO & WEIGHTS

  Location: A Tranquil Garden & Water Setting in the Morikami Museum and Japanese Gardens
  Extras: Mildred Gordon (age 87) & Mildred Oster (age 91)
  Exercises: Warm Up, Seated Cardio & Weight Training, Balance & Dumbbells, Cool Down, Balance/Stretching.
  Equipment: Dumbbells (optional)...